Tuesday, January 27, 2009

Shredding

So week one of shredding is officially done. Not bad. I missed 2 days. The rest of the days I did Level One, and on the 7th day I did level 2. Level one was cake, level two- kicked my butt a bit. Level two amps up the cardio it seems to really get you sweating. Either way I am enjoying my workouts and feeling great doing them. I can visibly notice my body looking a bit more toned, my legs especially, and my stomach is noticeably flatter. However according to the scale not a whole lot has changed. I can not weigh myself at this moment, but my lowest reading in the past week was 136lbs two days ago.. We will see if it continues to come off..

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